Blueprints is collaborating with the WVU Department of Orthopedics by hosting exercise classes at the Waynesburg Community Center as part of the “Moving for Better Balance: Tele-Exercise Study.” This fall-prevention initiative allows participants to view a live video of instructors who are physically located at WVU. The 16-week class is implemented via videoconferencing technology to sites in Morgantown and the surrounding counties.
The program is based on Tai Chi movements, was established for older adults, and has been proven to improve balance and reduce falls. The study is open to adults, ages 55 years and older, who are not physically active. For more information, contact Tina Raber at 724-627-6366.
Topics
after school program
aging services
aging well
babies
blueprints christmas
break barriers build futures
building futures
buy a house
CAO
community service
DHS
driver's license
employee spotlight
employment
formula
foster parents
fruits and veggies
get to know us
health and nutrition
homeownership
HUD
infant nutrition
infants
job training
mothers
new mothers
older adults
own a home
PEER
peer counseling
pennsylvania empowered expert residents
senior activities
senior center
senior citizens
skills
staff
training
truancy
VISTA
washington
wellness
work
work ready
work training
young mothers
Recent Posts
- The 2021-2022 Annual Report is HERE
- WQED Multimedia Names Four Washington County Partners for Ready to Learn Learning Neighborhood
- BLUEPRINTS HOME DELIVERED MEALS PROGRAM RECEIVES COMMUNITY SUPPORT
- BLUEPRINTS LAUNCHES NEW DIGITAL LITERACY PROGRAM IN GREENE COUNTY
- 2021-2024 Comprehensive Community Needs Assessment